OCR A Level Physical Education- ACTIVE RECALL

See images for contents and guide examples

*CHECK EMAIL ON THE ORDER TO ENSURE IT IS THE CORRECT ONE*

OCR A-Level Physical Education (H555). 2,133 questions with their answers, covering 36 topics and 148 subtopics of the specification.

Every option, depth study and route on the specification is included, so the guide fits whichever ones your school teaches.

This is a memorisation guide. It’s about memorising information and terms not *learning* it. Check content images to see more.

Topics covered (36 in total, first 14 listed):

• Skeletal and Muscular Systems
• The Cardiovascular System
• The Respiratory System
• Energy for Exercise
• Environmental Effects on Body Systems
• Diet, Nutrition and Ergogenic Aids
• Aerobic Training
• Strength and Flexibility Training
• Periodisation of Training
• Training and Lifestyle Diseases
• Injury Prevention and Rehabilitation
• Biomechanical Principles and Levers
• Linear and Angular Motion
• Fluid Mechanics and Projectile Motion

Active recall --> brain hacking.

Use the 3-step active recall method to memorise the content of OCR A-Level Physical Education.

• STEP 1: Answer the questions CLOSED book, even if you don’t know much about the topic.
• STEP 2: Answer the questions OPEN book, you re-write the correct answers down
• STEP 3: Answer the questions CLOSED book again, for the final time.

There should be a difference in what you’ve got right between steps 1 and 3.

Sample questions, the topic list and what each paper assesses for OCR A-Level Physical Education.

DIGITAL ONLY, SENT TO YOUR EMAIL UPON PURCHASE.

CHECK JUNK/SPAM FOLDERS AND CHECK ITS THE CORRECT EMAIL.